I don't know if anyone is still reading my stuff, I think I'm writing to myself

26/10/07 - intensity day

well, there was no intensity. everything felt damn heavy and I was very slow...

reg squat:
80x2 felt very heavy so i didn't try 97kg.

bench:
66x2 was hard so I didn't try 75.5kg.

chins:
did 2 sets of 5 reps.


Right now I do not feel like I want to train. I know I must change the volume workout to make it less stressful, since I can't complete friday's workout. I'll take the next couple of days to think how I'm going to do it...

like always - suggestions are welcomed!