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Old 10-26-2007, 04:34 AM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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I don't know if anyone is still reading my stuff, I think I'm writing to myself
Still here mate!!

Have you completely gotten over your sickness?

Maybe try regular squatting again instead if box squats for stress day or a combo of both? Ive been considering doing half my sets with normal squats and then the other half on the box, when progress slows.I dont know if this is ideal but it sounds like it might be useful.Lower your volume too is a good way to go.

Hopefully others will chime in as Im a noob to this method and only in the early weeks of my program, there are other more experienced guys that can help.

Good luck mate.
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