Thread
:
IronWorker - SS gone WestSide
View Single Post
10-27-2007, 03:14 PM
Pitysister
Rank:
Light Heavyweight
Pitysister's Stats
Join Date: Aug 2007
Posts: 4,221
i always hit deads first...since it's the most beneficial exercise...might as well be totally fresh for it....then squats...then mp..
Pitysister
View Public Profile
Send a private message to Pitysister
Find all posts by Pitysister