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Elbow Pain
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10-29-2007, 10:53 AM
Cradler
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Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
DB bench works your triceps. If you already do bench then any other tri work might be overtraining, depending on the circumstances.
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