Bench Press - 3X3 185, 190, 195
Squats - 3X3 275
T-bar rows - 3X3 a lot of weight for me (in reality, not a lot)

Body weight - 168

Kind of ****ed up this workout. I had no idea what I could lift as far as bench goes... I went up to 195. Still haven't benched over 200 though... I will try week after next. I have a feeling I might be able to get 205. Hopefully more. I'm definitely looking forward to Thursday. And the following week. And the week after. Peaking is fun!