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oh so u've been following? nice. thanks a lot, sir
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Of course mate
No problems cool journal!
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btw: im Angel of Death on IA's board
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I know, same scary ass avatar
I also saw some posts of yours on DCs Intensemuscle I believe!
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when i did dips they felt wierd. like they hurt when i was at a certain point. thats not supposed to happen.
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Dips suck, they hurt my shoulders like crazy.What about board presses or close grips, I love cgbp with a cambered bar, they are much easier on my wrists and shoulders.
All the best mate!