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Originally Posted by HIThopper
Of course mate No problems cool journal!
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thank you
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I know, same scary ass avatar I also saw some posts of yours on DCs Intensemuscle I believe!
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im on a lot of boards
i just saw ur name on IA's so i thought id let u know....btw: i need to change my avi to a werewolf's...
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Dips suck, they hurt my shoulders like crazy.What about board presses or close grips, I love cgbp with a cambered bar, they are much easier on my wrists and shoulders.
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im not sure i need to do CGBP as a primary exercise. i need a big bang compound lift. maybe inclines. may i just need to do what u do: reset the weight and get the ball rolling from there...