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:
Deload on SS program?
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11-01-2007, 09:12 PM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
The middle squat is light already. I will try your suggested volume decrease. Thanks for the tips.
iron_worker
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