View Single Post
 
Old 11-03-2007, 06:10 PM
dovez dovez is offline
Rank: New Member
 
Join Date: May 2007
Posts: 11
Default

whops,
somethings just came out wrong.

i meant he suggested stopping a short of good form failure.
and he is all about functional strength,
the bulk of the book is about stregth alone (with no size gains)
but then prescribes the routine above for those interested in hypertropy.

should i go through with it?
Reply With Quote