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Old 11-04-2007, 10:31 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Quote:
i meant he suggested stopping a short of good form failure.
That seems more in character!

But I agree w/ Joker. This is not where most of his experience ultimately lies. Just putting 100 pounds on your max deadlift will put some size on you. You don't need to do such high volume. All that means is lighter weights.

I also wouldn't advacate focusing like that on two exercises with high volume for size or strength gains. It's a prescription for overuse injuries. Even if it's dead variations that doesn't mean much.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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