Yeah, it makes sense to me, it really does but I am always worried about doing things wrong and setting myself back even more. I have been advised to eat higher carbs, lower carbs, low fat, high fat, 300g protein a day and 180g of protein a day. I just want to do things right and start feeling better and looking better. If you notice the difference in my pics, the second one I had a nice "V" going and very low bf% and now I am more like a box, I don't like that at all!