Quote:
Originally Posted by 0311
Why bother with leg extensions? I think that exercise would really aggravate your knee a lot worse than doing something like the leg press machine with really light weight? I have some in my gym that you could put the pin in the stack to use.
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Yea your right. I'll probably to a couple 4 sets of high reps with the leg press and maybe try that squatthingamajig that sits in the corner
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