Thread: Combin B.S. 5x5 with plyometric training
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Old 11-06-2007, 01:37 PM
rewihendrix rewihendrix is offline
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Join Date: Oct 2007
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Originally Posted by hrdgain81 View Post
Why not run the 5x5, get your strength up, then focus on plyos as you get closer to the season.
sweet i'll do that. cheers.
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