Hey hopps.
Good stuff with the Press, do you have .5kg plates?
Good to see another vid. The Deads looking better, although it looks like you could arch your back a little more in my opinion. I watched your squat vid again also. What are your warm up sets and work sets on squats and deads? Maybe your warm ups could be slowing you down. Squats are also abit of a warm up for deads.
Marv.
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