Thread: Elk
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Old 11-07-2007, 11:23 AM
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Frontline Frontline is offline
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Got to love being friends with a hunter, nothing better than a load of free game meat.

Never had Elk, but the nutrition breakdown seems to follow your comments on leannesss:

Quote:
Elk Meat-Raw Nutrition Facts

Serving Size 4 ounces (1.3g)
Amount per Serving

Calories 130

Calories from fat 15 % daily value
Total Fat 1.5g
3%
Saturated Fat 0.5
3%
Stearic Acid 0 g.

Polyunsaturated 0 g.

Monounsaturated 0 g.

Cholesterol 60 mg 21%
Soduim 65mg
3%
Potassium 350mg
10%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g
0%
Soluble Fiber 0 g.

Insoluble Fiber 0 g.

Sugars 0 g

Sugar Alcohols 0 g.

Other Carbohydrates 0 g.

Protein 25gm
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