Got to love being friends with a hunter, nothing better than a load of free game meat.
Never had Elk, but the nutrition breakdown seems to follow your comments on leannesss:
Quote:
Elk Meat-Raw Nutrition Facts
Serving Size 4 ounces (1.3g)
Amount per Serving
Calories 130
Calories from fat 15 % daily value
Total Fat 1.5g 3%
Saturated Fat 0.5 3%
Stearic Acid 0 g.
Polyunsaturated 0 g.
Monounsaturated 0 g.
Cholesterol 60 mg 21%
Soduim 65mg 3%
Potassium 350mg 10%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Soluble Fiber 0 g.
Insoluble Fiber 0 g.
Sugars 0 g
Sugar Alcohols 0 g.
Other Carbohydrates 0 g.
Protein 25gm
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