Thread: Ross' Strength Journal
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Old 11-07-2007, 08:25 PM
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HIThopper HIThopper is offline
Rank: Middleweight
  
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Quote:
"Do you want big lats? If you do, then take some weight off and use good fucking form."
Quote:
Seems like a nice guy.
Only in the gym would this guy be considered nice!!LOL

He is right tho form is especially important on back movements IMO.
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