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Old 11-08-2007, 08:51 AM
Jonson Jonson is offline
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Join Date: Sep 2007
Location: Essex
Posts: 209
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Deads looking better Hopper your shoulders were in front of the bar at the beginning of every rep, which is what you want.
Remember it only takes one bad rep to cause an injury, just try to keep that form.
Talking of 0.5k plates theres a place in the uk that sells 0.5k 0.25k, and 0.125k olympic plates, not cheap though.
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