Ok. I'll try explaining it slower, but I think the logic isn't sound. I want to move to 190...but I won't be able to next week because it's a bit too much. So...I was thinking it would be kind of like a progressive load if I did this:
Last week - 5X5 185
This week - 5X3 190
Next Week - 2X5, 3X3 190
Following week - 5X5 190
Dropping reps, so I can push 190...then the following week, split it between 2X5 & 3X3...then after a couple of weeks of increasing reps, I'll be able to push 190 for my 5X5.
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