Quote:
Originally Posted by TRAVIS DOLLY
weight-162 lbs
height-5ft-8in
age-17
bench press-250lbs 1 rep max
squat-285-1 rep max
power clean-195 -1 rep max
barbell curls 90 lbs -10 reps
my arms are only 12 inches without flexing. when i flex them they are 14.5 inches. Do you guys think my arms are small for what i lift??
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Yes, you are strong for your size. However your squats definitly need more attention. Your squats should be atleast 75 lbs. heavier than your bench. Bench, powerclean, and barbell curls look good, though. Just bring that squat up.