Thread: Marv's Journal
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Old 11-12-2007, 10:22 PM
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marv marv is offline
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Join Date: Sep 2007
Posts: 293
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Tuesday 13th November
Recovery Day
Squat 112.5 2x5
Press 60kg 2x3,1x2

Press improved today, squeezing those butt cheeks in makes a big difference. Hopefully 3x3 next week.

Marv.
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