11-13-2007, 10:27 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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update
I tweaked my back on Thursday and today is the first day it is feeling ok. I haven't' been training or lifting since then and feel very sluggish. I might switch it up a bit and do some kettlebell and core work.
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