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Old 11-15-2007, 06:01 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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^^ It really depends on the program your using, but if your deadlifting 300+ on a weekly basis, chances are your cns is going to become fatiqued very quickly. Some people can do it, I cant. When I was running the bill starr 5x5 I switched to every other week for deads, after about 4 or 5 weeks, and my numbers shot up by 10lbs or more every other week.
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