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Old 11-15-2007, 06:16 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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I've never cared about what my squat/dead/bench is compared to each other. It doesnt make sense to, its a waste of time. Push your numbers up on all three, where they land is where they land. Unless of course your taining for PL comp, in which case I completely understand.

Everyone is different, before the shoulder injury I could press 315 for multiple sets, and think nothing of it. but if i did one set of 315 on squat, I could barely walk the next day. But both my squat and my bench were progressing ... and thats all that really matters.
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