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Warm Water Vs Cold?
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11-15-2007, 01:08 PM
Frontline
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Height: 5'11
Weight: 200 lbs
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Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Cold water does need to heated up by the body but as far as any impact on fat loss its pretty insignificant as far as the extra calorie expenditure.
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