Day One:

Now I decided to slam everything down 30-45 minutes before my workout.

This consisted of:

2 scoops whey protein (Cookies & Cream)
1 scoop waxy maize starch (Grape)
1 scoop Horsepower (Fruit Punch)
2 Lipo 6x capsules

Honestly the taste I could care less as long as I get my nutrients. As you can see I got a whole shit load of flavors going on. Taste like battery acid if you ask me.

First time I opened my container of Horsepower It was really clumped together, almost like compacted dry dirt. With some help of a scooper it was all good to go. I'm too sure how it mixes well in a shaker, but in a blender it mixes really well!

Workout: (First week of Intensity Phase)

A2G Squats: 1x3 - 320lbs
Close Grip Bench: 3x3 - 285lbs
T-bar Rows: 1x3 - 290lbs
Skullcrushers: 3x8 - 160lbs (Hammer Curl bar)
Weighted Abs: 3x10 - 25lbs

Summary:

At First I didn't notice much from the Horsepower although the Lipo 6x had my energy up. Squats felt heavy (feeling burnt out from them). Once i hit bench I felt something kick in and busted out 3 sets of 3 of 285 which felt pretty good. Now my 5x5 was 270 for those, but i feel i can up the weight some. T-bar Rows felt amazing using Im tired after I do some warm-ups with those, but i kept on going.

Had great energy from the beginning of bench till the end of my workout. Even after I feel like I could do another hour of weight lifting. Also had a great pump throughout my workout after each exercise and after my workout.

Seems like once you get the blood pumping it takes in effect, but thats just my opinion. Next workout ill post on Monday.