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Old 11-16-2007, 05:14 PM
Seth's Avatar
Seth Seth is offline
Rank: New Member
 
Join Date: Nov 2007
Location: NC
Posts: 7
Exclamation The Right Supplements For Me (please help)

Hey guys i've been browsing this forum and discover that i really am a newbie and need your advice.

I'm 21, 5"10, 166lbs. I've been taking martial arts for a few years, and do a fair bit of running; I believe i am pretty fit. However, I have never tried bulking up until 3 weeks ago.

3 weeks ago i started a new diet + supplement intake to try to build muscle mass but keep myself as lean as possible.

Supplement Intake:-

***
Workout day
***

Morning:
Cell tech Creatine;
Nitro tech Hardcore;
Hydroxicut Hardcore.

Pre-Workout:
Hydroxicut Hardcore;
Gakic.

Post-Workout:
Anator P70 + GNC Glutamine;
Nitro tech Hardcore;

Before sleep:
Nitro tech Hardcore;
GNC Amino acids.

***
Non-Workout Day
***

Morning:
Cell Tech;
Nitro tech Hardcore;
Hydroxicut Hardcore.

Noon:
Nitro tech Hardcore;
Hydroxicut Hardcore,

Before Bed:
Nitro tech Hardcore;
GNC Amino Acids.

Including the supplement intake calories + food calories i try not to exceed more than 2500 calories per day.

I was 162lbs before starting this and gained a slow 4 lbs since i've started. I'm tired of reading bb magazines and not gaining big/fast results. I've noticed some upper body definition but i've started to grow a nasty gut.

I'm cutting out the Cell-tech because of the high amount of dextrose starting tomorrow. Is there any other supplements/changes to my diet i can do to get the results i want? Money is not an issue.

Thank you and please save the flaming for my wallet.

Seth.
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