did horrible on deadlift today, i dont know whats wrong. got a good 7 hours of sleep, ate a good lunch, everything.
deadlift: 1x3 at 245, 1x1 at 295, 1x1 at 315 (new max), 1x0 at 335, 1x0 at 325
todays running
running up and down stairs (wrestling): 10 minutes
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A
i wish i could live on crack and protien shakes...
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