Thread: Deloading
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Old 11-20-2007, 06:30 PM
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Cradler Cradler is offline
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I wish I could even lift for long enough at a time to have the luxury. I haven't lifted heavy in ~2mo., been focusing all my energy on wrestling. (Season starts in five days.) But, leaving that out of the equation, I'd probably deload about every four weeks.
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