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Old 11-22-2007, 03:11 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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I'm not sure about the form but I know when I do it I am always bent over much more then that (keeping my back straight still of course) and I think my legs are bent more then that as well. I am curious to know what is correct as well. I try to keep my elbows out and focus on the squeeze in the back instead of doing a bicep type lift.
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