still trying to get use to this site...so far liking it and all...
here is the deal:
20 yr old male
200LBS. flat
5 ft. 7 inches tall
OBESE
i don't know what to do.
i want to lose fat so bad!!!! i just don't know how to go about it...i've tried working out [jogging, situps, push ups, jumping jacks] which is very hard for me to stay motivated. never been to a gym because i feel like i am not able to afford for a gym plan. i don't even have any weights to call my own. i'm a couch potato basically. i eat the usual 3 meals a day, but very very BIG meals! all junk food [soda, meat, rice, and more meat ONLY] i do not snack at all nor do i even drink water/milk. can't help resist FOOD whatsoever!!! i'm very inactive and feel
UNHEALTHY. i have a BELLY the size of king kong and stretch marks galore which sucks -_- ...
HELP PLEASE!!!!!!