Hi guys

Stress day today, heavy as shit,squats were ok, not great.didnt get 5x5, I got 5 on first set and then lost count on the 2nd set and only did 4, I stuck with 4s until I hit 25 reps cos I didnt want any shitty fatigued reps to end up over my toes.I was smashed after squats.Bench was strong funny thing happened, I missed 1 rep on the 4th set and then nailed all 5 on the last set, weird I must have come loose on the 4th set or just not rested enough between sets? Nailed 3x5 on chins no probs.

Stress Day 26/11/07
Squat 1x5,4,4,4,4,3,1 95kg (I made sure I got 25 dammit!!)
Bench 3x5,4,5,3 73.5kg (Lost my head on the last set and did 3 instaed of a single oops!)
Chin 3x5 BW+11kg

Fuck Im spent