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11-27-2007, 12:28 AM
marv
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Join Date: Sep 2007
Posts: 293
Tuesday 27th November
Recovery Day
Squat 117.5kg 2x5
Press 60kg 3x2
Press was down a rep each set from last week. Could be due to lack of sleep and very hot weather today. Anyways I will be back at it Thursday.
Marv.
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