Thread
:
need help with my push/pull/leg routine
View Single Post
11-27-2007, 07:06 AM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
I would probably cut out military press or incline bench on Monday. And you're doing db rows & bb rows on Wednesday. I would replace one of those with an overhead pull (pullups or lat pulls). It puts an emphasis on different muscles in the back.
Ross86
View Public Profile
Send a private message to Ross86
Find all posts by Ross86