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Old 11-27-2007, 02:59 PM
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Ross86 Ross86 is offline
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I think it really depends on the person...everybody is a little bit different. My only advice would be to try deads first next time since it's a heavier lift. It might be that you can't do both on the same day, but it's something you'll have to find out for yourself.

Good luck with the back. Don't hurt it worse the next time you lift. Hope it gets better soon.
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