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Old 11-28-2007, 06:26 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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Very strong work! Especially on the squats!

Just an FYI. If you really want the secret to getting your leg size increased, I would rather tell you to get that 315 x 12 squat up to 315 x 20! You do that, and I guarantee more results than doing some GVT. That said, if it's still something you want to try, then I'd stick to doing 10 x 10 squats, and absolutely nothing else that day!
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