Deadlifts - WU, 5X3 305
Leg press - 4X6 290
Calve Raises - 4X15 200

Body weight - 163

Nice easy workout. I did calve raises on the leg press machine..it was a little different. Right now I plan on going up on squats & dead lifts 10lbs every time I do them since I'm alternating each week. I started light this week and everything felt terrific. No problems with dead lifts today. I will have to add much more to leg press. Looking forward to Monday...