Thread: Motivation?
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Old 05-06-2005, 08:07 AM
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GuardDog GuardDog is offline
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Quote:
Originally Posted by 0311
Maybe I'm the only one, but I feel doing sets of 20 with alot of weight every few days is better than a thousand situps. The goal is making your muscles in your abs bigger. Diet will help them show.
Nope, I do weighted situps for the same reason.
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