Thread: Back at it... Rippetoe's SS
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Old 12-03-2007, 09:34 AM
FlyUSMC FlyUSMC is offline
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Default 12/3 A
Time to reset my DL. Been stuck for a while, and it's waaay harder than it should be.

Squat: 230 keep
Bench: 175 keep
DL: 315 reset to 285
Dips: 45 up 5
Bi curl: 2x8 45 keep
Abs: done
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We can rebuild him...
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