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Heavy Duty Program
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12-03-2007, 01:12 PM
_Wolf_
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Quote:
Originally Posted by
Eric3237
Dumbell flyes first. Deadlifts last. Yep. That's the way to get er done.
though i have a question. sir, why do some powerlifters do many lat pull down sets before a squat ME attempt?
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