Thread: Heavy Duty Program
View Single Post
 
Old 12-03-2007, 01:12 PM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
  
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default
Quote:
Originally Posted by Eric3237 View Post
Dumbell flyes first. Deadlifts last. Yep. That's the way to get er done.
though i have a question. sir, why do some powerlifters do many lat pull down sets before a squat ME attempt?
Reply With Quote