Thread: Marv's Journal
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Old 12-03-2007, 04:56 PM
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marv marv is offline
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Join Date: Sep 2007
Posts: 293
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Tuesday 4th December
Recovery Day
Squat 100kg 2x5
Press 60kg 2x3,1x2

I lightened up the squats a little to see how it effects thursday.
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