View Single Post
 
Old 12-03-2007, 09:04 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

I guess it depends on how much you can clean. Get it on your back and do some walking lunges for starters. Or you could do some 20 rep sets with "lighter" weight. Another idea is some old school hack squats in which you hold the bar behind you.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote