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Old 12-07-2007, 02:46 PM
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Cradler Cradler is offline
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I guess you wouldn't wanna get too technical with the explanation, then, if he's real new. I'd just tell him that the body has a certain rate of muscular recovery, and currently he's stressing the muscle faster than it can be rebuilt. I mean, you could quote Rippetoe at him all day, but it might be best to just lay it down in real simple terms.
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