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Ross' Strength Journal
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12-07-2007, 07:37 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Squats - 4X6 275
Calve raises - 4X15 95
Leg Press - 4X6 360
Ab Work
Good workout.
Ross86
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