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Old 12-09-2007, 08:44 AM
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Frontline Frontline is offline
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I would also like to hear anything that you all think I should know, i've done some research and i am fairly confident that i know what i will be doing but asking never hurts.
Since you've done the research I'll skip recommended dosing etc since you probably already have it laid out and just give some general advice for first time ECA usage:

1) Start of slow and build up your tolerance...when most people start the effects are much stronger on them including increased heart rate, sweating, dizziness, headaches, etc. The best way to avoid these are to slowly get used to the stack and then increase the dosage.

2) Drink plenty of water...its easy to get dehydrated on an ECA stack and this can make the side effects worse.

3) Pay attention to dosing times.. don't take a your last dose close to when you want to go to bed or you'll have a hard time falling asleep. Also a lot of people take it right before a cardio workout, the first few times you do this it may seem very intense so just be aware of how strong you want the effects to be around your workout.

4) Keep eating! Just because your appetite is suppressed don't let it prevent you from eating healthy meals frequently. Worse thing you can do is starve yourself and lose your gains that you worked so hard for.

So thats just some general "newbie" advice for ECA and as you get more and more used to it you shouldn't really have any issues. You'll still have to work your butt of to lose the fat as its not a miracle drug in any sense, but it can give you a little boost.
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