Well I guess I never really thought of it in the sense that military press is much more of an entire body workout..and the leverage aspect.

I guess putting bench as a second priority once every other week probably wouldn't hurt in the long run.

As far as bench being an "easy" way to gain size... well thats kinda why I am working out. I want to get bigger. Don't get me wrong, I love making strength gains but size was my priority up till now. I think now that I'm cutting I'll probably focus more on strength since I'm probably not gonna gain any muscle during my cut anyways.


Thanks for the advice again Eric.

IronWorker