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As far as bench being an "easy" way to gain size... well thats kinda why I am working out. I want to get bigger. Don't get me wrong, I love making strength gains but size was my priority up till now. I think now that I'm cutting I'll probably focus more on strength since I'm probably not gonna gain any muscle during my cut anyways.
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Absolutely. I am not trying to get you to sidestep your goals or adapt mine
. Just trying to give you some stuff to consider to help decide on things. BUT I actually feel that I get better size benefits from overhead pressing. That could just be me because I don't get a huge chest from bench pressing anyway so in order to bring up my chest with the rest of me I have to supplement with a little "bodybuilding style" benching.