A natural back is a slightly arched lower back. This does not mean you need to or want to exgerate it but it also doesn't mean you want a "flat" back which is equally bad. But I'm not sure what you are trying to say. Are you saying you agree or that you still want to keep your feet on the bench?

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.