Incline Bench - 5X3 175
DB Bench - 4X5 70
DB Rows - 4X8 60
Military Press - 3X3 135, 1X3 145
Dips - 4X10

So...at the end of the workout I was done except for dips and my workout buddy was getting ready to start doing military press. So I decided to try 135 just to see what it felt like. It was EASY. When I was doing it before, it was standing military press. And my form wasn't fantastic. Today it was easy...great form and everything. I just didn't do many reps or anything...